My Bedtime Balm

My Bedtime Balm is an all-natural ingredients home-made balm that helps to calm your senses and prepare you for a good night's sleep. It can also serve you as a daytime relax balm as our blend of scents can bring about positive and peaceful thoughts.

Application of Balm

For Insomnia, apply and gently massage balm directly onto temples, third-eye point, below the nostrils, middle breastbone, behind the neck, and/or wrists just before bedtime. For more information on acupressure points for relieving insomnia, please refer to http://www.herbalshop.com/Acupressure/Acupressure_07.html

For Teeth-Grinding, apply and gently massage balm onto the area from Masseter muscles (notch just below the cheekbones) until back of the jaws just before bedtime. For more information on acupressure points for reducing teeth grinding, please refer to http://www.herbalshop.com/Acupressure/Acupressure_42.html

The ingredients were carefully selected and we made sure that they are derived from safe sources with none M.I.C. This cream is also free from paraben, mineral oil, alcohol, synthetic colours and aromas. We want you to feel safe while using our products.  BUY IT HERE!

Our Ingredients

Beeswax

100% natural Beeswax can form a protective barrier against external irritants on the surface of the skin while still allowing it to breathe. It is also potentially beneficial for treating minor skin irritations, softening and rehydrating dry skin, cell reconstruction, and inhibiting the growth of bacteria and fungus.

Castor Oil

Castor Oil is a natural emollient that penetrates the surface layers of the skin, making it softer and more supple by nourishing it.

Chamomile Infused Extra Virgin Olive Oil

Chamomile is widely known to promote general relaxation and relieve stress.  Its mildly sedating and muscle-relaxing effects may help people who are suffering from insomnia. These properties are gently infused into the extra virgin olive oil under warm sunlight for a month.

German Chamomile Essential Oil

German Chamomile oil has excellent calming effects on the mind and body. It is commonly used as an aid for individuals who suffer from panic attacks and anxiety. Hence it may help people who are suffering from insomnia.

Lavender Essential Oil

Lavender oil slows down heart rate and blood pressure which helps to promote relaxation. It also helps in alleviating anxiety and related sleep disturbances, hence improving the quality of sleep.

Rose Absolute Essential Oil
The floral and sweet scent of Rose oil is good for reducing stress, depression and insomnia when used in low concentrations. It helps to balance the mixture of various scents in the blend which in turn soothes our senses. 

Australian Sandalwood Essential Oil

The deep woody aroma of Sandalwood oil creates deep relaxation of the nervous system and stimulates the brain to release melatonin into the blood stream. This in turn helps to regulate sleep.

Vanilla Oil in Jojoba Oil

Vanilla oil has a rich milky and sweet scent that can help to ease stress and anxiety. It promotes feelings of well being and sweet pleasures, hence able to calming down moods. 

Vitamin E

Vitamin E is used as the main preservative of the cream but it also helps to keeps the skin in good condition and increases the growth of new skin cells. It even suppresses the formation of arachidonic acid, which could help improve inflammatory skin conditions.

*Safety Notes!

1. Please review the ingredients list to check for known allergies prior to use. If you are unsure, it is recommended to consult a medical professional before using this product.
2. If you are pregnant or lactating, it is best to avoid this product unless approved by your medical consultant.
3. If you are suffering from high blood pressure, it is best to consult a medical profession before using this product. 
4. We recommend that you do a 24-hour patch test on your elbow prior to the use of this product to check for any unknown allergies.
5. Information on this website is for education purpose only. Please note that the product, information and/or medical advice expressed here are not a substitute for professional medical care. You should never disregard medical advice or delay in seeking it because of something you have read here.